whyyesplus - Mayuri Roy

Mayuri Roy, 23,
Associate Software Engg
Patni Computer Systems Ltd

YES!+ is a wonderful page in my life which transformed me completely.

I used to hold lot of negative thoughts and self doubt and these two combined, hindered my progress both professionally and personally.

I have had a rough time in my office since my relations with my boss are very volatile. I was unable to take the criticism thrown at me and often retreated into my shell instead of owning up to them.

I avoided going out and socializing even though I love to meet new people simply because I lacked confidence and was scared of making a fool out of myself.

The YES!+ workshop has helped me get through all of these, esp in managing my relation with my parents and boss.

Most importantly with regular practice of Sudarshan Kriya I have been able to weed out all the self doubts and just express myself . 

The techniques I practice are awesome stress busters and I feel calm & composed, am in better control over my anger and have more say over my emotions. Now I don't feel as though I am run by my emotions rather I am in charge of them :) 

I would like to express my gratitude to Pratima di who suggested this workshop to me

Apart from these, YES!+ has provided me with a wonderful platform to socialize, meet new people from varying fields and interests and a launch pad from where I am able to do some amazing hardcore social work. 

Cheeersss!!! I would recommend all youths to join the YES!+ and feel the difference for themselves.